
Weekly conditioning with Taylor Bojanowski
The Art Shelter 887 Hydro Road, Mississauga, Ontario, CanadaCLASS DESCRIPTION Join us for an energizing fitness class that combines bodyweight exercises, Pilates, and mat work to strengthen and tone your entire body. This class is designed to build core strength, improve flexibility, and enhance balance, using minimal equipment so you can focus on controlled movements and body alignment. Whether you're looking to improve […]