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HEART FLOW | Blending Yoga & Poetry One Breath at a Time
July 20 @ 5:00 pm - 7:00 pm EDT
$40
An evening of Zen vibes, where yoga meets poetry in a unique harmony that will leave your heart flowing freely from mat to page.
Let’s gather at Meadowvale Village Hall on July 20, 2025 at 5 PM for an enriching, soulful experience with Sehaj & Caterina.
Start your week by immersing yourself in the harmonious blend of yoga and poetry. Connect with your breath and heart as we flow through gentle poses into heartfelt words, written by you and shared with your peers.
Bring a yoga mat, water bottle, and your favourite journal+ pen combo. Paper and pens will be available should you forget (it happens).
We will be writing on our mats, although tables and chairs are available if you prefer.
Don’t miss out on this opportunity to nourish your soul in a supportive community. See you there! 🌸
Click here to learn more and register.
